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The Holy Grail of Mental Training by Laura M. Wilde Mihaly Cskszentmihlyi,” author of the groundbreaking book Flow, writes: “flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed...
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Phil Jackson - NBA Zen master Since The Last Dance aired - the Phil effect has become common knowledge. Led by Phil, the Chicago Bulls began a journey in mindfulness many years ago. Phil Jackson and his now 11 NBA...
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