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Have you ever been in the zone? More importantly -- do you know how to get in the zone on command? Cosmic Feeling Being “in the zone” means you'll experience a high, fully immersive in-the-moment, and...sort of cosmic feeling. Time disappears....
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Mihly Cskszentmihlyi,”  author of the groundbreaking book Flow, writes: “flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment...
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Phil Jackson - NBA Zen master Since The Last Dance aired - the Phil effect has become common knowledge. Led by Phil, the Chicago Bulls began a journey in mindfulness many years ago. Phil Jackson and his now 11 NBA...
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