The Intuitive Athlete™
Build Your Cosmic Arena
8 weeks · Live group coaching with Laura M. Wilde · $2,400 USD
You know how to play. Build a pathway back to that game.
You put in the physical work. But when the stakes rise, overthinking, self-doubt, and the last mistake can pull your attention away from what you already know how to do.
The Intuitive Athlete™: Build Your Cosmic Arena is an eight-week live experience for serious basketball athletes who want to develop a personal, repeatable approach to focus, intuition, and performing under pressure.
With Laura’s guidance, you’ll build your Cosmic Arena: a multisensory internal performance environment you can rehearse and return to. Through the F.L.O.W.™ framework, visualization, embodied practice, and pressure rehearsal, you’ll develop cues and routines that fit your game.
Learn the pathway. Then make it yours.
The Zone Starter Blueprint™ introduces the pathway. The Intuitive Athlete™ gives you eight weeks to personalize it, practice it with live guidance, and apply it to the moments that challenge you most.
What’s included
- Eight weekly, 75-minute live group sessions on Zoom.
- A structured eight-week curriculum with guided experiences and group hot-seat coaching.
- Practice assignments between sessions to bring the work into training and competition.
- Development of your personal Cosmic Arena and F.L.O.W.™ pathway.
- A personal pre-game, in-game, and reset protocol to keep practicing after the cohort.
This is group coaching. Private one-to-one sessions and unlimited messaging are not included.
Your eight-week progression
Week 1: The Zone Is Trainable
Learn the F.L.O.W.™ framework, set your performance intention, and identify the Game Thieves™ that interrupt your rhythm.
Week 2: Find the Frequency
Recognize the physical, emotional, and attentional signals that accompany your best performances. Build awareness of your pre-game state.
Week 3: Lose Your Thoughts
Practice moving beyond overthinking, self-monitoring, and mental noise so you can return your attention to the game.
Week 4: Build Your Cosmic Arena
Create your personal multisensory internal performance environment using imagery, colors, sensations, and meaningful cues.
Week 5: Meet the Subconscious
Explore instinct and intuitive knowing. Work with the green hippo as a symbolic guide to the nonconscious side of performance.
Week 6: Open the Door
Rehearse the eight-step countdown into your Cosmic Arena and practice the complete pathway with guided visualization.
Week 7: Pressure Rehearsal
Apply your pathway to mistakes, foul trouble, benching, bad calls, and high-stakes moments. Practice Built for Pressure™ techniques with live guidance.
Week 8: Make It Repeatable
Bring the work together into your personal pre-game routine, in-game cues, and next-play reset protocol.
The F.L.O.W.™ framework
- F — Find the Frequency: Notice and practice the state that supports your best play.
- L — Lose Your Thoughts: Reduce the mental chatter competing for your attention.
- O — Open the Door: Use your personal cues to enter your Cosmic Arena.
- W — Win: Return your attention to the play in front of you and execute with trust.
Who this is for
Serious high-school varsity, college, pre-draft, and emerging professional basketball athletes who are ready to participate in live sessions and practice between them. Parents and advisors are welcome to help an athlete explore whether the program is a fit.
Investment and enrollment
$2,400 USD, paid in full after acceptance. Application-only enrollment. Applying does not charge you or reserve a place.
Cohort dates and weekly meeting time are forthcoming. The schedule and enrollment terms will be confirmed before payment so you can make an informed commitment.
Laura reviews applications for fit. If accepted, you’ll receive the cohort details and a private payment invitation.
Common questions
Is this a self-paced course?
This is a live eight-week group experience with practice between sessions.
Do I need to be a professional athlete?
No. It is designed for serious varsity, college, and emerging professional players who are committed to developing their mental performance.
Will I be guaranteed to enter the zone?
The program provides a structured pathway to practice. Your experience and results will vary; no particular performance outcome is guaranteed.
Apply for The Intuitive Athlete™
Tell Laura about your game and what you want to develop. Send your answers to the questions below, along with your name, email, team or school, and time zone. Include a parent or advisor contact if they’ll be involved in enrollment.
- What level are you currently competing at? (High School Varsity / College or D1 / Pre-Draft or Pro)
- What is your biggest on-court mental obstacle right now? (Overthinking / Pressure / Consistency / Confidence / Other)
- What are your performance goals for the next 6–12 months?
- This eight-week live cohort is $2,400 USD. Are you prepared to make this investment if accepted? (Yes / No / Need to discuss with parents or advisor)
- Why do you want to work with Laura Wilde and build your Cosmic Arena?
The button opens an email draft with the questions filled in. Add your answers and send it. If you use webmail, copy the questions and email LauraWilde100@gmail.com with the subject “The Intuitive Athlete — Application.”
Laura will review your application and follow up by email. No payment is collected with your application.