There are levels to this mental performance thing!
As humans evolve at all levels - be it physically, mentally, or spiritually - current mental performance techniques & theories will not be enough to reach our potential. Most often, mental performance work is rooted in talk therapy. This type of therapeutic attempt to create a champion mindset within an athlete ignores the existence of - and benefits of - quantum physics and quantum medicine. It also works on the premise that trauma markers stored in the athlete's DNA as epigenetic markers can be removed through mere discussion and an exploration of the conscious mind. They can't.
For athletes whose ancestors went through major trauma, this can be rough to get past when it's not addressed at a level beyond conversation and verbal exploration.
Those little subconscious thoughts and the trauma markers on the DNA can be a benefit and add to overall resilience for some. Yet they will also work their way into an athlete's psyche and create self doubt and self sabotaging tendencies for others - injuries, off court incidents, on-court frustrations or trouble with coaches, teammates and family members can take a talented guy or girl out of the game.
Getting to an aha moment through talk therapy is helpful, and can even be game changing or life changing. However, to create lasting change within an athlete, and more importantly - to empower an athlete to be self sufficient with tools and to have a default of joy and balance, next level work is what is desperately needed right now for today's athletes.
Without releasing the issues we hold in our bodies - through mind-body sports medicine, a player is bound to fall back into old habits, old ways and old injuries once the sessions stop. Why not offer an athlete the opportunity to become self sufficient at managing his or her life and performance?
Quantum-based mental performance will need to be infused into any productive and lasting mental performance work with athletes because as it stands, the current form of mental training simply doesn't go deep enough for today's, nor tomorrow's athletes.
Mental performance, when it includes mind-body medicine, human Consciousness practices, epigenetics sports energy medicine and mindfulness training is the most thorough form of mental training for today's elite athletes. It's quantum!
Transformational, gentle and nurturing at its core, it has been used at the highest levels of athletes in basketball, baseball and football with great though often unspoken of - success.
Please call or text to learn more about how I can help you or your team go beyond... 310.592.9053