A Holistic Return to Play Protocol after a Sports Injury Speeds up an Athlete's Availability
A Holistic Return to Play Protocol after a Sports Injury Speeds up an Athlete's Availability to his or her team.
The Holistic Return to Play Protocol is the key to keeping as many of your athletes possible healthy throughout the season. A healthy team is a key difference between being a champion or not being a champion. See the blog post "mental resilience helps team chemistry" for what I believe is another key component.
HRTP places a focus on healing injuries on all levels. This has been found to help speed the process for all kinds of injuries - from ACL tears, shin splints, sprains, and chronic pain.
A holistic approach takes into account all aspects of you — physical, emotional, mental, and spiritual. As an athlete, you have other things going on in your life besides your sport.
Using the theories and practices of quantum biology, epigenetic sports medicine and mind-body medicine will usually enhance and speed your process of getting back to the court or field.
Quantum Biology is the theory that you are not merely a bag of bones, muscles, ligaments and tissues. But rather, you are a container of Consciousness with experiences over a lifetime.
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