Wouldn't it feel great to feel FREE on the court? 🏆🌟

When you dissolve the fear in your subconscious mind, you can play present as a default. Presence allows you to be adaptable. Presence means you're just in this moment, taking this shot, pitching this pitch. Your mind is nothing and nowhere else when you are present. Adaptability is the superpower every elite athlete needs. Adaptability looks like getting assists when you're double teamed. Having a great running game when the passing game is shut down. Adaptability requires versatility. Adaptability will minimize lack of confidence. 

So many athletes play with fear instead of freedom...The fear of missing the shot, not making the goal, or dropping the ball...The fear of losing...The fear of being traded. With the NBA's trade deadline finally here, we've created an mp3 to help you through that rough time period. 

Sneak peek: breathe in through your nose with a focus on feeling connected to your new team. Breathe out and dissolve any hold your old team has on your energy field.

The athletes I work with master the zone and overcome their fears - those they are aware of and those they'd not yet discovered. Because we use holistic mental performance, they become especially equipped to excel under pressure. This is because the mind isn't the only thing that holds onto fear. The body does too. With Sports Energy Medicine™️ we balance the mind-body connections. We know from Chinese Medicine Theory that the kidneys hold the fear. Release it from the kidneys in a sports energy medicine session - and it will not be available to crowd the mind when the ball is passed to you with the clock winding down from 4...3...2...1.

The simple, gentle, non-invasive techniques that I use in Holistic Mental Performance helps the athletes I work with transcend the subconscious mind blocks. 

Pressure is joy. This is facts. Learn to handle pressure by overcoming your fear before the game and you will be able to embrace pressure. You will CRAVE it - and you'll be the one. Who steps up to make that shot. And you'll be free to miss or make it. You'll be present.