https://lauramwilde.com/blogs/news/the-phil-jackson-effect 2022-08-25T10:20:48-07:00 weekly https://lauramwilde.com/blogs/news/how-to-actually-get-in-the-zone 2022-08-26T13:04:02-07:00 weekly https://lauramwilde.com/blogs/news/how-to-get-in-the-zone 2022-08-25T10:13:24-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/Screen_Shot_2022-08-22_at_4.36.37_PM.png?v=1661200610 What is it like When You Get in the Zone? https://lauramwilde.com/blogs/news/why-do-some-of-the-superstars-get-injured-during-playoffs 2026-05-04T21:58:17-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/Screen_Shot_2022-08-22_at_3.36.54_PM_b0c5dbff-fffe-49b8-b9bb-2bbdb49332fb.png?v=1777957097 Why Do So Many Superstars Get Injured Each Year During Playoffs? https://lauramwilde.com/blogs/news/sports-energy-medicine 2025-09-13T16:05:03-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/Screen_Shot_2022-08-22_at_3.35.29_PM_1d3d0970-5343-4d9e-88f0-45b54b2a2053.png?v=1757804703 Sports Energy Medicine for deep level healing https://lauramwilde.com/blogs/news/quantum-mental-performance-is-the-only 2023-03-29T11:45:01-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/Screen_Shot_2022-08-22_at_3.32.38_PM.png?v=1661196776 How My Holistic Mental Health/Mental Performance Work for Athletes is Different https://lauramwilde.com/blogs/news/effective-injury-prevention 2022-08-26T13:06:20-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/Screen_Shot_2022-08-25_at_1.07.57_PM.png?v=1661447305 Pre-Season Training is Missing Something https://lauramwilde.com/blogs/news/holistic-r 2024-05-30T20:24:57-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/injuredathlete.webp?v=1717125897 A Holistic Return to Play Protocol after a Sports Injury Speeds up an Athlete's Availability https://lauramwilde.com/blogs/news/unicorn 2023-07-16T19:55:08-07:00 weekly https://lauramwilde.com/blogs/news/why-pro-sports-medical-staffs-cant-solve-the-problem-of-constant-injuries-in-multi-million-dollar-talent 2023-09-05T12:59:05-07:00 weekly https://lauramwilde.com/blogs/news/your-high-frequency-makes-your-game-beyond-great 2023-12-06T01:12:55-08:00 weekly https://lauramwilde.com/blogs/news/cosmic-athletes-the-alchemical-journey-of-unicorn-athletes-in-sports 2023-12-19T10:35:43-08:00 weekly https://lauramwilde.com/blogs/news/the-five-bodies-theory 2024-02-08T15:26:18-08:00 weekly https://lauramwilde.com/blogs/news/law-of-resonance-and-frequency-in-sports 2025-04-15T23:08:47-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/shopify_resonance.jpg?v=1744783727 Law of Resonance and Frequency in Sports and How They Help You Win https://lauramwilde.com/blogs/news/drafting-on-instinct-how-intuition-can-shape-an-nba-dynasties 2024-03-31T05:29:27-07:00 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through Higher Frequency https://lauramwilde.com/blogs/news/holistic-mental-performance-coaching-the-future-of-athletic-excellence 2024-11-16T20:28:52-08:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/sh_mentalpcoach.webp?v=1731761156 Holistic Mental Performance Coaching: The Future of Athletic Excellence https://lauramwilde.com/blogs/news/team-frequency-the-invisible-power-of-collective-consciousness-in-teams 2024-12-02T15:23:33-08:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/LMW_TeamFrequency.webp?v=1733165654 Team Frequency: The Invisible Power of Collective Consciousness in Teams https://lauramwilde.com/blogs/news/revolutionizing-athletic-performance-the-power-of-sports-energy-medicine 2025-04-15T18:36:12-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/Shopify_SEM_520x500_deb1ec6d-1d53-43ed-ade2-77265ddd2fa7.webp?v=1744767372 The Next Frontier in Sports Medicine: Harnessing Quantum Healing for Peak Performance https://lauramwilde.com/blogs/news/injury-prone-or-dna-patterns-off-track 2024-12-20T09:39:22-08:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/Shopify_Break_Free_from_the_Injury_Cycle_7_GameChanging.webp?v=1734716362 Break Free from the Injury Cycle: 7 Game-Changing Truths Every Athlete Must Know https://lauramwilde.com/blogs/news/dnas-game-changing-playbook-revolutionizing-sports-performance 2024-12-20T09:34:06-08:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/shopify_Sports_Energy_Medicine_Blog_520x500_520x500_520x500_461b8df9-23b8-4453-a5bc-63ce808653fa.webp?v=1734716046 DNA's Game-Changing Playbook: Revolutionizing Sports Performance https://lauramwilde.com/blogs/news/trailblazing-the-future-of-sports-psychology-with-ai-coaching 2025-04-15T18:36:33-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/lmw_trailblazing.webp?v=1744767393 Trailblazing the Future of Sport Psychology with Ai Coaching 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With Ai. https://lauramwilde.com/blogs/news/getting-to-peak-performance-the-power-of-the-quiet-eye-technique 2025-03-15T13:50:36-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/TCABlackEyes.jpg?v=1742071836 Getting to Peak Performance: The Power of the Quiet Eye Technique https://lauramwilde.com/blogs/news/why-ai-is-your-ultimate-mental-performance-partner 2025-04-03T17:01:54-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/IMG_9208_e96a6828-e093-4028-89ee-60f2b6df87a5.jpg?v=1743724914 Why Ai is Your Ultimate Mental Performance Partner https://lauramwilde.com/blogs/news/redefining-the-game-the-power-of-holistic-sport-psychology 2025-04-07T09:27:02-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/ChatGPT_Image_Apr_6_2025_01_46_03_PM.png?v=1744043222 Redefining the Game: The Power of Holistic Sport Psychology https://lauramwilde.com/blogs/news/you-don-t-rise-to-the-occasion-you-default-to-your-training-5-ways-to-thrive-under-pressure 2025-04-27T22:03:00-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/ChatGPT_Image_Apr_27_2025_09_54_03_PM_7c7a99e3-4f69-4ac9-b17c-2a1779a594aa.png?v=1745816580 You Don’t Rise to the Occasion. You Default to Your Training: 5 Ways to Thrive Under Pressure https://lauramwilde.com/blogs/news/defiance-in-the-arena-when-star-athletes-rebel-the-shocking-truth-about-odd-in-sports-23 2025-05-04T18:27:15-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/ChatGPT_Image_May_4_2025_06_25_20_PM_569237e8-3eb7-4ee2-ba1a-ba782a42bfeb.png?v=1746408435 DEFIANCE IN THE ARENA: When Star Athletes Rebel — The Shocking Truth About ODD in Sports! https://lauramwilde.com/blogs/news/frequency-the-hidden-metric-of-mental-performance-2 2026-01-07T00:48:43-08:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/shopify_blog_frequency_fb3e9b05-e878-41bb-94da-441902d6a355.png?v=1767775723 🧠 Frequency: The Hidden Metric of Mental Performance and How it Wins Games https://lauramwilde.com/blogs/news/why-frequency-not-just-talent-wins-championships 2025-06-01T13:21:22-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/shopify_frequency_trifecta_8f466463-1e0a-40b5-9d59-3e6a86bbbc67.jpg?v=1748809282 Why Frequency, Not Just Talent, Wins Championships https://lauramwilde.com/blogs/news/why-frequency-wins-championships-the-physics-behind-the-playoffs 2025-06-01T13:03:44-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/shopify_blog_frequency_52933377-a88f-4772-8184-eeaca2e3c50c.jpg?v=1748808224 Why Frequency Wins Championships: The Physics Behind the NBA Playoffs https://lauramwilde.com/blogs/news/when-the-achilles-snaps-why-energy-medicine-matters-more-than-ever-for-elite-athletes 2025-05-15T22:27:19-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/shopify_achilles_image_a50ca298-3529-410a-a869-a3578fdc86b2.jpg?v=1747373239 When the Achilles Snaps: Why Energy Medicine Matters More Than Ever for Elite Athletes https://lauramwilde.com/blogs/news/the-matrix-was-never-re-balanced-when-lebron-and-the-lakers-got-luka 2025-05-28T10:55:36-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/ChatGPT_Image_May_27_2025_09_05_12_PM_dd89e894-a45f-4e17-968c-908eef644f03.png?v=1748454936 LeMatrix Was Never Re-balanced When LeBron and the Lakers Got Luka https://lauramwilde.com/blogs/news/the-doorway-effect-why-athletes-lose-focus-and-identity-when-they-enter-the-room 2025-05-28T07:44:32-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/shopify_blog_doorway_effect.jpg?v=1748443472 The Doorway Effect: Why Athletes Lose Focus (and Identity) When They Enter the Away Game Arena and What to do About it https://lauramwilde.com/blogs/news/if-youre-new-to-me-heres-my-journey 2025-05-28T10:52:36-07:00 weekly https://lauramwilde.com/blogs/news/sports-consciousness-is-the-new-gold-standard 2025-05-31T19:15:59-07:00 weekly https://lauramwilde.com/blogs/news/blog-f-swag-epigenetics-free-throws 2025-06-06T17:58:13-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/FSWAG_bball.jpg?v=1749257893 The Real MVP? Emotions! https://lauramwilde.com/blogs/news/achilles 2025-07-13T21:51:02-07:00 weekly https://lauramwilde.com/blogs/news/sports-consciousness%E2%84%A2-the-hidden-edge-of-champions 2025-08-12T22:54:09-07:00 weekly https://lauramwilde.com/blogs/news/sip-sigh-breathwork 2025-08-25T23:56:58-07:00 weekly https://lauramwilde.com/blogs/news/right-brain-intuition-vision-mindset 2025-09-03T12:04:07-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/Shopify_blog_unseen_edge.jpg?v=1756926247 The Right Brain Isn’t Dumb: Crushing the 3 Biggest Performance Myths https://lauramwilde.com/blogs/news/sports-energy-medicine%E2%84%A2-the-future-of-athlete-performance 2025-09-13T16:49:41-07:00 weekly https://lauramwilde.com/blogs/news/holistic-mental-performance%E2%84%A2-the-future-of-athlete-development 2025-09-22T15:18:47-07:00 weekly https://lauramwilde.com/blogs/news/breathwork-the-athlete-s-reset-button 2025-09-23T12:53:41-07:00 weekly https://lauramwilde.com/blogs/news/meditation-vs-breathwork-what-s-the-difference-for-athletes-and-coaches 2025-09-23T15:32:41-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/i-prefer-a-more-animated-or-cartoon-look-and-no-people-just-abstract-images-or-a-picture-of-excellence.png?v=1758666761 Meditation vs. Breathwork: What’s the Difference for Athletes and Coaches? https://lauramwilde.com/blogs/news/epigenetics-and-the-modern-athlete-the-hidden-inheritance-of-performance 2025-10-10T15:27:48-07:00 weekly https://lauramwilde.com/blogs/news/why-the-zone-isnt-a-mental-state 2026-07-20T14:05:23-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/shopify_the_zone_mental.jpg?v=1784581523 Why the Zone Isn't Just a Mental State https://lauramwilde.com/blogs/news/why-1-of-athletes-live-in-the-zone-and-99-only-visit-it 2025-11-05T14:16:56-08:00 weekly https://lauramwilde.com/blogs/news/why-elite-athletes-get-injured-under-pressure 2026-07-20T14:27:47-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/shopify_blog_injury_not_random.jpg?v=1784582867 Why Elite Athletes Get Injured Under Pressure: Three Hidden Performance Patterns Athlete holding a basketball sitting in the shadows of a basketball court https://lauramwilde.com/blogs/news/what-if-your-body-has-been-trying-to-tell-you-something-for-years 2026-07-20T12:08:51-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/ChatGPT_Image_Jul_20_2026_11_49_41_AM_bc7e1b69-1d03-448b-8342-28492d250a5e.png?v=1784574531 What If Your Athletic Body Has Been Trying to Tell You Something... for Years? https://lauramwilde.com/blogs/news/the-future-of-sports-medicine-is-holistic-why-i-created-sports-energy-medicine 2026-09-11T18:47:26-07:00 weekly https://lauramwilde.com/blogs/news/is-the-cmpc-credential-losing-its-grip-on-mental-performance 2026-09-25T20:47:44-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/CMPC_outdated_959a6a19-8b52-4d0d-8871-f89576274b2a.png?v=1790394464 Is the CMPC Credential Losing Its Grip on Mental Performance? https://lauramwilde.com/blogs/news/if-you-call-young-black-nba-players-boys-can-you-hear-them 2026-09-25T21:37:12-07:00 weekly https://cdn.shopify.com/s/files/1/0504/7051/8979/articles/ChatGPT_Image_Sep_26_2026_12_18_59_AM_05c9a691-dcb3-47d0-b29e-318575ca21b4.png?v=1790397432 If You Call Young Black NBA Players “Boys,” Can You Hear Them?