{"product_id":"sustainable-self-care-refresher-bodytalk-access-review","title":"Sustainable Self-Care Refresher | BodyTalk Access Review","description":"\u003ch2\u003eSustainable Self-Care Refresher\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1-Hour Live Refresher\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you previously took BodyTalk Access, Sustainable Self-Care, Resilient Wellness, or related training with Laura and want to remember the tools, practice them again, and start actually using them, this class is for you.\u003c\/p\u003e\n\u003cp\u003eIn this one-hour live refresher, we’ll revisit the core material and walk through the techniques together so you leave feeling comfortable using them again.\u003c\/p\u003e\n\u003cp\u003eWe’ll begin with one powerful question:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy MUST I be well?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecause sustainable self-care becomes easier to prioritize when your health is connected to the life you want to live, the people you love, and the work you are here to do.\u003c\/p\u003e\n\u003ch3\u003eIn this refresher, we’ll:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eReview the core BodyTalk Access \/ Sustainable Self-Care material\u003c\/li\u003e\n\u003cli\u003ePractice the techniques together\u003c\/li\u003e\n\u003cli\u003eRefresh when and how to use each tool\u003c\/li\u003e\n\u003cli\u003eReconnect the techniques to your everyday life\u003c\/li\u003e\n\u003cli\u003eCreate a simple personal self-care practice you can continue after the class\u003c\/li\u003e\n\u003cli\u003eLeave time for questions and clarification\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou do \u003cstrong\u003enot\u003c\/strong\u003e need to remember everything from your original class. That is exactly why we are refreshing it.\u003c\/p\u003e\n\u003cp\u003eThe session will be approximately \u003cstrong\u003eone hour\u003c\/strong\u003e and will be recorded for registered participants.\u003c\/p\u003e\n\u003ch3\u003eOptional Book Add-On\u003c\/h3\u003e\n\u003cp\u003eAdd the companion book for \u003cstrong\u003e$35 more\u003c\/strong\u003e, and a copy will be mailed directly to you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCome remember the tools. Rebuild the habit. Give yourself a reason to make your well-being matter again.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Laura M Wilde","offers":[{"title":"Class Only","offer_id":54086860341443,"sku":null,"price":47.0,"currency_code":"USD","in_stock":true},{"title":"Class + Book","offer_id":54086860374211,"sku":null,"price":82.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/lauramwilde.com\/products\/sustainable-self-care-refresher-bodytalk-access-review","provider":"Laura M Wilde","version":"1.0","type":"link"}